Family Dentistry in Schenectady NY Provides Helpful Tips in Order to Maintain a Healthy, Happy Smile
In the month of February, both dental professionals and associations like the ADA have been sharing important awareness for children’s dental care. There are other “national” days that bring oral and dental awareness; in early February, we celebrated National Toothache Day! Below, our family dentistry in Schenectady NY discusses helpful tips in order to maintain your strong, healthy smile.
Execute Proper Brushing Techniques
Some people don’t know that there are right ways and wrong ways to brush your teeth. If patients aren’t making sure that their teeth are being properly taken care of, their smile is at a serious risk for danger.
- Brush your teeth for at least two minutes, once in the morning and once at night. It can seem like a long time, so find ways to keep you focused on the length, like playing music or having a timer set. This ensures that you’re cleaning each surface of your mouth.
- Don’t forget to include flossing in this routine, as well!
- The reason for brushing in the morning and at night is because of the foods and drinks you consume during the day are breaking down your teeth with harmful sugar and acidity. While you’re sleeping, your mouth doesn’t produce the same amount of saliva that it does when you’re awake.
Maintaining top oral care is also done by scheduling an appointment with our family dentistry in Schenectady, so call our office today at (518) 374-0780.