Schenectady Dentist Discusses Caring for Your Toothbrush
Typically, it’s not something we think about too often. But, the bristles on our toothbrushes can be a breeding ground for all sorts of nasty germs and bacteria.
Think about it, our toothbrushes are coated in water, food particles, toothpaste and bacteria several times per day. Then, things get even worse when you’re sick with a cold or flu and if you’re not careful, the virus can remain present on your toothbrush and you risk re-infecting yourself.
For reasons like these, it’s important to learn about how you can take better care of your toothbrush and further improve your knowledge of proper oral care.
Tip-Top Toothbrush Care
According the American Dental Association (ADA), after we’ve finished brushing our teeth, there are still countless microorganisms that remain on the bristles of our toothbrush and can continue to grow.
No one knows for sure whether these tiny organisms have the potential to be harmful enough to cause any sort of severe health problems, however, all it takes is a single cold of flu virus to be present, and you risk infecting your entire system with an entirely preventable illness.
For the best results, it’s important to clean your toothbrush after every use and be sure to store it upright with plenty of room to dry.
Also, be sure that it is not touching any other toothbrushes since you could potentially transfer bacteria from one toothbrush to another.
Never store your toothbrush in an air tight container. Storing your toothbrush this way will prevent it from being able to dry and will promote the growth of bacteria.
How to Disinfect Your Toothbrush
When you’re getting over a cold, flu or any other type of respiratory illness, it can be especially advantageous to thoroughly disinfect your toothbrush to avoid re-infecting yourself or those around you.
Here, we’ve put together a few different ways that you can go the extra mile and disinfect your toothbrush.
• Soak your toothbrush in a solution of water and baking soda. (2 teaspoons baking soda, 1 cup water)
• You can dip your toothbrush in antibacterial mouthwash and swirl it around for a minute or two. (Avoid soaking it for any longer than 10 or 15 minutes)
• Once a week, you can soak your toothbrush in vinegar to disinfect it.
• Soak your toothbrush in a solution of water with a denture cleaning tablet in it. (Just be sure to follow the instructions)
Another important thing to remember is that it’s crucial to replace your toothbrush every 2 or 3 months. Not only does this ensure that you won’t be spreading bacteria around, it also ensures that you’ll be scrubbing your teeth as effectively as possible.